This post may contain affiliate links. Please read our privacy policy.
Delicious, nutritious, and perfect for on-the-go snacking, these Cocoa Hazelnut Energy Balls are the ultimate treat. Packed with wholesome ingredients like hazelnuts, chia seeds, and goji berries, they’re not just tasty but also brimming with energy-boosting nutrients. Plus, they’re quick and easy to make, making them a perfect snack for busy days.
These Cocoa Hazelnut Energy Balls make a fantastic addition to lunchboxes, a quick pre- or post-workout snack, or a satisfying dessert. Try them out and let the rich, nutty chocolate flavour energise your day!
Why You’ll Love These Ccocoa Hazelnut Energy Balls
Nutritious Ingredients:
- Hazelnuts: A great source of healthy fats, vitamins, and minerals.
- Medjool Dates: Naturally sweet and packed with fiber and potassium.
- Chia Seeds: Loaded with omega-3 fatty acids and antioxidants.
- Goji Berries: Rich in vitamins and known for their antioxidant properties.
- Cocoa Powder: Adds a rich chocolate flavour while providing a dose of flavonoids.
- Banana: Adds natural sweetness and helps bind the mixture together.
Customisable:
Feel free to experiment by adding or substituting ingredients. Swap hazelnuts for almonds, add a dash of vanilla extract, or roll the balls in extra coconut for an extra layer of texture and flavour.
How To Make Cocoa Hazelnut Energy Balls
Blend the Ingredients: Start by gathering all your ingredients. Place the hazelnuts, medjool dates, chia seeds, banana, desiccated coconut, goji berries, and cocoa powder in a food processor. If you’re using a blender, you might need to add 2 tablespoons of water or almond milk to help the ingredients blend smoothly. Blend for 2-3 minutes until the mixture becomes well combined and sticky.
Shape the Balls: Once blended, take small portions of the mixture—approximately a tablespoon at a time—and roll them into balls using your hands. Repeat until all the mixture is used. You should end up with around 12-15 energy balls, depending on the size you prefer.
Chill Before Serving: Place the energy balls in a container and refrigerate them for at least 2 hours. This helps them firm up and enhances their flavour. Once chilled, they’re ready to enjoy!
Serving Ideas
- Snack Time: Enjoy these energy balls as a quick pick-me-up during a busy day.
- Dessert: Pair them with a cup of herbal tea or coffee for a guilt-free dessert.
- Pre-Workout Fuel: Packed with natural sugars and healthy fats, they’re ideal for a burst of energy before hitting the gym.
- Kids’ Lunchboxes: A nutritious and tasty treat that your kids will love.
Storage Tips
Keep the energy balls in an airtight container in the fridge for up to a week. For longer storage, freeze them in a single layer, then transfer to a freezer-safe bag. They’ll last for up to 3 months in the freezer—just let them thaw slightly before eating.
Cocoa Hazelnut Energy Balls Recipe
Delicious, nutritious, and perfect for on-the-go snacking!
14
servings15
minutes0
minutes15
minutesIngredients
1 cup hazelnuts
1 cup medjool dates (approximately 10 dates)
2 tbsp chia seeds
1 banana (fresh or frozen)
2 tbsp desiccated coconut
3 tbsp goji berries
2 tbsp cocoa powder
Directions
- Add all ingredients to a food processor or blender. Blend for 2–3 minutes until well combined. If using a blender, add 2 tbsp water or almond milk for smooth blending.
- Take small portions of the mixture (about 1 tbsp) and roll into balls.
- Place in the fridge for at least 2 hours to set.
- Store in an airtight container in the fridge for up to a week or freeze for up to 3 months.
Equipment
Blender and Food ProcessorGET IT HERE- Measuring Cups and SpoonsGET THEM HERE
- Glass Meal Prep ContainersGET IT HERE
