Wholesome Cherry Cocoa Breakfast Bake made with oats, seeds, banana, and dates — a naturally sweet, fibre-rich breakfast or snack. Perfect for kids, family meal prep, or a healthy chocolate treat.
Author: Christina Tsiripidou
One-Pan Quinoa Chicken Recipe with Vegetables (High-Protein Family Meal)
This one-pan quinoa with chicken and vegetables is a colourful, high-protein family meal made with garlic, ginger, and coconut aminos. Easy, wholesome, and perfect for busy weeknights.
Soft Pumpkin Chocolate Chip Cookies
These soft pumpkin chocolate chip cookies are made with real pumpkin purée, peanut butter, and honey — no refined sugar! They’re high in protein, full of cozy fall flavors, and perfect for a nourishing treat the whole family will love.
Homemade Pumpkin Spice Blend (AKA Pumpkin Pie Spice)
Make this cozy homemade pumpkin spice blend in under 5 minutes! With warm cinnamon, nutmeg, ginger & cloves, it’s perfect for fall baking, drinks and pantry-gifting.
Baked Berry & Chocolate Oat Cups
Wholesome baked berry and chocolate oat cups made with banana, oats, yogurt, and cocoa powder. Perfect for quick snacks, travel, or a healthy treat on the go — no refined sugar, just pure, simple ingredients.
How to Make Homemade Pumpkin Purée (and Use It in Baking, Meals, and More)
Make your own pumpkin purée in just 30 minutes! This easy roasted pumpkin purée recipe is smooth, naturally sweet, and perfect for muffins, pancakes, soups, and baby food. A cozy, autumn staple you can freeze and enjoy year-round.
Colourful Quinoa with Vegetables (13 Plant Points Power Bowl)
This colourful quinoa with vegetables recipe is a wholesome, plant-powered dish that’s rich in fibre, protein, and antioxidants. Perfect as a main or a side — delicious with chicken, tuna, eggs, or sardines. Family-friendly, easy, and loaded with 13 plant points!
Healthy Raspberry Cheesecake (No Refined Sugar, Kid-Friendly Dessert)
A wholesome, refined sugar-free cheesecake made with dates, cream cheese, and homemade raspberry-chia jam. Naturally sweetened and perfect for birthdays, toddlers, and family celebrations.
100+ Best Holiday Gift Ideas 2025 for Adults & Kids
Discover 100+ of the best holiday gift ideas for 2025! From thoughtful gifts for adults to fun surprises for kids, this holiday gift guide has something for everyone on your list.
No Sugar Baked Oats with Dates, Seeds & Berries | 10 Plant Points
This no sugar baked oats recipe is packed with fruits, seeds, and veggies like apple and carrot. Naturally sweetened with dates, it’s fibre-rich, protein-packed, and perfect for meal prep breakfasts the whole family will love.