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Looking for a quick, wholesome breakfast that’s as simple as it is delicious? These 2-ingredient pancakes are a game-changer. Made with just ripe bananas, eggs, and a pinch of cinnamon, they’re naturally sweet, protein-packed, and free of refined flour and sugar. Plus, they come together in minutes—perfect for busy mornings!
Why You’ll Love These 2-Ingredient Pancakes
These pancakes prove that simple can be sensational. Here’s why they’ll become your go-to breakfast:
- Quick and Easy: Whip up a stack in under 15 minutes with only two main ingredients.
- Naturally Sweet: Ripe bananas add a delightful natural sweetness—no syrup required.
- Protein-Packed: Each serving is rich in protein from the eggs, giving you sustained energy throughout the morning.
- Customisable: Add your favourite toppings or mix-ins to make them your own.
How to Make 2-Ingredient Pancakes
Mash the Bananas: Begin by mashing two medium bananas in a bowl until smooth. The riper the bananas, the sweeter and softer the pancakes will be.
Mix with Eggs and Cinnamon: Crack three eggs into the mashed bananas and add a pinch of cinnamon. Whisk together until well combined. The mixture should have a batter-like consistency.
Heat and Oil the Pan: Turn the heat to medium and grease a non-stick pan with coconut oil. This prevents sticking and adds a subtle flavor to your pancakes.
Cook the Pancakes: Spoon the batter into the pan, forming small rounds. Cook each pancake for about 2-3 minutes on one side, then flip and cook until golden brown.
Serve and Enjoy: Stack the pancakes and serve them on their own or pair them with a dollop of creamy yogurt, fresh fruit, or a drizzle of nut butter.
Tips for Success
- Use Ripe Bananas: The riper, the better! They’re easier to mash and add more natural sweetness.
- Keep Them Small: Smaller pancakes are easier to flip without breaking.
- Cook on Medium Heat: Too high, and they’ll burn; too low, and they won’t set properly.
- Add a Dash of Cinnamon: This simple addition enhances the flavour with a warm, spiced touch.
- Customise: Mix in blueberries, chocolate chips, or a splash of vanilla extract for extra flavour.
Note: The batter for these pancakes will have a runnier consistency compared to traditional pancake batter. If you prefer a thicker batter, you can easily adjust it by adding a scoop of unflavored or vanilla-flavored protein powder for an extra boost of protein. Alternatively, you can mix in a small amount of flour, such as oat flour, almond flour, or all-purpose flour, to achieve your desired texture.
Serving Ideas
- With Greek Yogurt and Berries: Top your pancakes with a dollop of yogurt and a handful of fresh berries for a balanced and refreshing breakfast.
- Drizzled with Nut Butter: Spread almond or peanut butter over the pancakes for a protein and flavor boost.
- As a Sweet Snack: Enjoy them plain as a quick, nutritious snack on the go.
Storage Tips
- Refrigerate: Store leftover pancakes in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on a skillet before serving.
- Freeze: Place pancakes in a single layer on a baking sheet, freeze until firm, then transfer to a freezer bag. Reheat directly from frozen in a skillet or microwave.
2-Ingredient Pancakes: Gluten-Free Breakfast Recipe
Made with just ripe bananas, eggs, and a pinch of cinnamon, these pancakes are naturally sweet, protein-packed, and free of refined flour and sugar.
1
servings5
minutes10
minutes15
minutesIngredients
3 medium eggs
2 medium bananas
1 pinch cinnamon (optional)
Directions
- Begin by mashing two medium bananas in a bowl until smooth. The riper the bananas, the sweeter and softer the pancakes will be.
- Crack three eggs into the mashed bananas and add a pinch of cinnamon. Whisk together until well combi
- Turn the heat to medium and grease a pan with coconut oil.
- Use a spoon to pour small amounts of batter into the heated pan, forming small pancake rounds.
- Cook for 2–3 minutes on one side until bubbles form on the surface and the edges start to set.
- Flip the pancakes carefully using a spatula and cook the other side until golden brown.
- Serve with your favourite toppings like berry chia jam and yoghurt or yoghurt and nut butter.
Equipment
Cast Iron SkilletGET IT HERE- Mixing BowlsGET IT HERE
- Silicone Cooking UtensilsGET IT HERE
Notes
- Note:
The batter for these pancakes will have a runnier consistency compared to traditional pancake batter. If you prefer a thicker batter, you can easily adjust it by adding a scoop of unflavored or vanilla-flavored protein powder for an extra boost of protein. Alternatively, you can mix in a small amount of flour, such as oat flour, almond flour, or all-purpose flour, to achieve your desired texture.
